Aquatic exercise for rehabilitation involves performing physical therapy exercises in the water to aid in the recovery and strengthening of injured muscles and joints.

Aquatic exercise provides buoyancy and resistance, which helps reduce the impact on joints while still allowing for a challenging workout. The water also provides natural resistance to help improve strength and flexibility.

Aquatic exercise can benefit a wide range of conditions including arthritis, back pain, joint injuries, and neurological conditions such as stroke or Parkinson’s disease. It can also be beneficial for post-surgical rehabilitation.

Some of the advantages of aquatic exercise for rehabilitation include reduced pain and inflammation, improved range of motion, increased strength and endurance, and better balance and coordination. The water’s properties make it a safe and effective environment for rehabilitation.