Coping with the Challenges of Alzheimer’s Care

Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most common cause of dementia in older adults.

Caring for someone with Alzheimer’s can be challenging both physically and emotionally. The person with Alzheimer’s may have difficulty with everyday tasks, such as bathing, dressing, and eating. They may also experience changes in personality and behavior, such as agitation, aggression, and depression. Caregivers may feel overwhelmed, stressed, and isolated.

There are several things that caregivers can do to cope with the challenges of Alzheimer’s care:

• Get support from family, friends, and support groups
• Take care of their own physical and emotional health
• Learn about Alzheimer’s disease and how to communicate with the person with Alzheimer’s
• Focus on the person’s remaining abilities and strengths
• Establish routines and simplify tasks to reduce stress and confusion

There are several resources available for caregivers of people with Alzheimer’s:

• Alzheimer’s Association: provides information, support, and resources for caregivers
• Eldercare Locator: connects caregivers to local resources and services
• Respite care: provides temporary relief for caregivers
• In-home care: provides assistance with daily tasks in the person’s home
• Adult day programs: provide socialization and activities for the person with Alzheimer’s

Caregivers should seek help if they feel overwhelmed or burnt out. They can:

• Take a break and engage in self-care activities
• Get support from family, friends, or a support group
• Consider respite care to provide temporary relief
• Speak with a healthcare professional or counselor