Friends and family can provide emotional stability during life transitions by offering support, empathy, and a listening ear. They can help you navigate the changes and uncertainties that come with transitions, providing reassurance and encouragement along the way.

Friends and family can support you during life transitions by offering practical help, such as assisting with tasks or errands, as well as emotional support through being present, offering advice, and showing understanding and compassion.

Social support is important during life transitions because it provides a sense of belonging, reduces feelings of isolation, and offers a network of people who care about your well-being. It can help you cope with stress, build resilience, and adapt to changes more effectively.