Group leisure activities are important for elderly adults as they help to reduce feelings of loneliness and isolation, which can have negative effects on both physical and mental health. Participating in group activities also provides opportunities for social interaction, which can help to improve overall wellbeing and quality of life.

Examples of group leisure activities for elderly adults include: exercise classes, arts and crafts groups, book clubs, gardening clubs, music or singing groups, and social outings such as trips to the cinema or theatre.

Participating in group leisure activities can benefit physical health in several ways. Regular exercise classes can help to improve physical fitness and mobility, while gardening or outdoor activities can provide opportunities for fresh air and vitamin D. Additionally, group activities can encourage healthy eating and lifestyle habits.

Group leisure activities can benefit mental health by reducing feelings of loneliness and isolation, which can lead to depression and anxiety. Participating in group activities can also provide a sense of purpose and accomplishment, which can improve self-esteem and confidence. Additionally, social interaction can help to stimulate the mind and improve cognitive function.

Elderly adults can find group leisure activities by searching online, checking community noticeboards or newsletters, or contacting local community centres or senior centres. Family members or caregivers can also help to research and find suitable group activities for their loved ones.