Seniors should embrace technology because it can enhance their lives in numerous ways, such as staying connected with loved ones, accessing important information, and improving overall quality of life.

Technology can improve seniors’ quality of life by providing access to healthcare resources, entertainment, and social connections, as well as promoting cognitive stimulation and independence.

Examples of technology that can benefit seniors include smartphones, tablets, wearable devices, smart home technology, and telehealth services.

Seniors can learn to use technology through classes, tutorials, online resources, and assistance from family members or caregivers. Many community centers and senior centers also offer technology training programs.